Slow-it-Down Sunday

Service Description

This session is be a combination of Restorative and Supreme Release Yoga. Beginning with poses that allow your body to be sweetly held, each limb will be supported, allowing for more time in each pose to soak up the benefits. The emphasis in the beginning will be complete comfort, ease and relaxation. Once the body feels supported and relaxed, we will start to move in deeper, with emphasis on releasing tension and decompressing the whole spine.

Cancellation Policy

If you are no longer able to attend, please give Hannah as much notice as possible (24 hours would be great, especially for those on the wait list!). If you cancel outside of 3 hours before class begins, you can change your booking to another date without any penalty or receive a refund. If you cancel within 3 hours of class beginning or are a no-show, you will not be able to change your booking or receive a refund. If a class is cancelled by Yoga with Hannah, students will either be credited with a make up class, or given a full refund if a make up class is not an option.

Contact Details

• Yankalilla Showgrounds, Yankalilla SA, Australia

  0488994773

  hello@yogawithhannah.com.au