Sweet & Slow Flow

Service Description

Based on the principles of Supreme Release Yoga (as taught to me by Kaya Mindlin), this style of Yoga offers a softer, more therapeutic approach. With a focus on releasing tension along the whole spine, we use specific Prānāyāma (breathwork) and Āsana (postures) that support the body to soften and let go. As tension is resolved, true stability and sweet space are revealed within the body, allowing nourishment and rejuvenation to flow in. *This practice is suitable for all levels.

Cancellation Policy

If you are no longer able to attend, please give Hannah as much notice as possible (24 hours would be great, especially for those on the wait list!). If you cancel outside of 3 hours before class begins, you can change your booking to another date without any penalty or receive a refund. If you cancel within 3 hours of class beginning or are a no-show, you will not be able to change your booking or receive a refund. If a class is cancelled by Yoga with Hannah, students will either be credited with a make up class, or given a full refund if a make up class is not an option.

Contact Details

• Yankalilla Showgrounds, Yankalilla SA, Australia

  0488994773

  hello@yogawithhannah.com.au